Therapy for those seeking growth

“Before we can master the world, we must master the mirror.”
— Robin Sharma
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
Therapy for stress. Therapy for anxiety. Therapy for depression. Therapy for self-growth. Therapy for self-confidence. Mental health therapy near me. Mental health therapy in White Bear Lake, Minnesota. Mindfulness classes. Therapy in Minneapolis.

Virtual therapy and in person

Therapy for stress. Therapy for anxiety. Therapy for depression. Therapy for self-growth. Therapy for self-confidence. Mental health therapy near me. Mental health therapy in White Bear Lake, Minnesota. Mindfulness classes. Therapy in Minneapolis.
telehealth, virtual therapy

Evening and weekend openings

Therapy in MN and WI

therapy in minnesota
therapy in wisconsin
Therapy for stress. Therapy for anxiety. Therapy for depression. Therapy for self-growth. Therapy for self-confidence. Mental health therapy near me. Mental health therapy in White Bear Lake, Minnesota. Mindfulness classes. Therapy in Minneapolis.

What is Mindful Counseling about?

Success often comes at the cost of presence. You’ve mastered the art of looking ahead, but you may find yourself feeling detached from the 'now' or questioning the core beliefs that drive your ambition. You may also feel like you are bumping up against a glass ceiling and find yourself limited by lack of confidence to take that next step. You may also have an interest in not just moving upward but outward in your understanding of yourself. With Mindful Counseling, I provide a non-pathologizing space where you aren't a disorder to be managed, but a person seeking deeper engagement and expansion in life.